2 months

Well, it has been almost 2 months. I have done really well and lost a total of 23lbs. I have hit a road block in the past two weeks where things have slowed down but I know that has a lot to do with the food I was eating and the fact that I have not exercised like I really need to be. I am praying things will get more on track now that all my traveling is done. I feel really optimistic about the outcome. To lose that in two months. Imagine what I can do in 4 more.
Please pray for me as I work on this harder and with more diligence. I got some really great walking shoes as a reward and am loving them and walking in the neighborhood. I am also working on cutting out the sodium. That is a kicker. I also need to get back into my book The Beck Diet Solution. I can tell that has a MAJOR impact on not staying on course.
Thank you all for praying for me and the major encouragement that I get from y’all.
I also have to give Tanner a HUGE virtual hug cuz he is so adorable to me. I’ll tell y’all in a few weeks what he says to me when he walks up to me every now and then. I just love hearing it.